Don’t quit on those New Year’s Resolutions to eat healthier! Smoothie King has a new Resolution Menu, launching on Quitters Day, January 10th.
Each blend is packed with nutritious, feel-good ingredients to fuel your goals. Whether you’re hitting the gym, focusing on self-care, or simply aiming to make healthier choices in 2025, the Resolution Menu is designed to help you maximize each workout and promote a healthier lifestyle. The Resolution Menu includes the following smoothies:
- Metabolism Boost: A blend of nutrition and naturally derived caffeine designed to support weight management.
- Gladiator: Packed with 45g of protein containing all 9 essential amino acids, perfect for a post-workout meal to assist in repairing and building lean muscle.
- Pure Recharge: Energizing smoothies with naturally derived caffeine from coffee bean extract, designed to improve overall energy and alertness.
- Vegan Mango Kale: A delicious plant-based meal providing a convenient option for those looking to eat more fruits and vegetables.
- Power Meal: Packed with 20g of protein, 7g of fiber, and 23 vitamins and minerals, offering everything you need in one cup and under 350 calories.
Stay committed to your New Year’s resolutions with the help of Smoothie King’s Resolution Menu, and make 2025 the year you achieve your health and fitness goals.
Smoothie King also will have BOGO Gladiator Smoothies January 14 – 27, and still has their free upsize deal for Rewards Members every Friday.
Free Smoothies January 14 – 27
Buy one Gladiator Smoothie and get one free from January 14 – 27! You’ll need to be a Rewards member to get the offer – you can read below to learn how to sign up. Here’s a press release with the news.
Smoothie King Friday Special
Upgrade from a 20 oz to a 32 oz smoothie for free on Fridays at Smoothie King. Good for Rewards members only. The chain announced the special on the Smoothie King Rewards Page.
New Bowls At Smoothie King
Everyone knows that Smoothie King is the king of smoothies. But, now they also do bowls! They’ve introduced eight all-new Smoothie Bowls to their menu if an all-liquid meal won’t do it for you. The new bowls are availlable 6 with either Açaí berries or Pitaya (dragonfruit). Your options are:
- Coco Pitaya-Yah Bowl – Papaya Juice Blend, Pitaya base, Strawberries, Turbinado, Purely Elizabeth® Granola, Diced Strawberries, Shredded Coconut, Sweetened Cacao Nibs, Chocolate Hazelnut Drizzle
- Açai Cocoa Haze Bowl – Açai base, Purely Elizabeth® Granola, Diced Strawberries, Bananas, Sweetened Cacao Nibs, Chocolate Hazelnut Drizzle
- PB Swizzle – Açaí blend, granola, banana, strawberries, blueberries and topped with a peanut butter drizzle
- Berry Goji Getaway – Açaí blend, mango, strawberries, shredded coconut, dried goji berries and finished with a honey drizzle
- Go-Go Goji Crunch – Açaí blend, granola, strawberries, blueberries, dried goji berries and topped with a honey drizzle
- Bee Berry Sting – Pitaya blend, granola, strawberries, mango, blueberries and a honey drizzle
- High Five – Pitaya blend, banana, mango, shredded coconut, dried goji berries and a honey drizzle
- PB Delight – Pitaya blend, granola, banana, blueberries, dried goji berries and topped with a peanut butter drizzle
Smoothie Bowls just went PLATINUM! Since launch, you have officially enjoyed 1,000,000 Smoothie Bowls. The reception has been delicious — thank you for supporting the spoon! pic.twitter.com/rnkQJonNm1
— Smoothie King (@SmoothieKing) May 17, 2023
The Smoothie Bowls are all priced the same, normally around $12. Smoothie King has 1,300+ Locations.
Smoothie King Rewards Coupon
Get a Smoothie King coupon for $2 off when you download their app and sign up for their rewards.
Download the app and sign up for rewards with your email address and get $2 off right away. Plus get another $2 off on your birthday and signup anniversary. You also get $1 off for every $10 you spend using the app.
Go to the Smoothie King Rewards page to download the Smoothie King app. Smoothie King Healthy Rewards are only redeemable with an iPhone or Android device with the app installed. Enjoy the healthy smoothie rewards that are coming your way!
Smoothie King Menu
We’ve compiled the menu and prices based on our testing of locations across the U.S. Go to our check our Smoothie Menu Prices page here.
Smoothie Day Annual Giveaway On June 21
National Smoothie Day is June 21, and what better place to celebrate than Smoothie King! Healthy Rewards Members can get their second 20 oz. smoothie for free when they buy one 20 oz. They’ve also got sweepstakes and prizes going all week long – check on their Instagram page to see what’s up. Prizes include free Smoothie King for a year, a custom pickleball set, an X-Treme Watermelon Skateboard and more!
About Smoothie King
Smoothie King is a chain of smoothie bars that was founded in 1973 in Kenner, Louisiana. They’ve grown quite a bit – they now have over 1,000 locations worldwide. The U.S. makes up most of that number. The company specializes in blended fruit and vegetable smoothies that are designed to promote health and wellness. Smoothie King offers a wide variety of smoothies, with options for different dietary needs and preferences, such as vegan, gluten-free, and keto-friendly options.
In addition to smoothies, Smoothie King also sells snacks, such as protein bars and fruit bowls, and offers supplements and enhancers that can be added to smoothies to boost their nutritional value. Some of the most popular smoothies at Smoothie King include the “Pineapple Surf”, “Strawberry Banana”, “Peach Papaya”, and “Green Tea Tango”.
